Friday, June 3, 2011

Susan's Beautiful Breakfast

The above pic was taken by my husband's cousin, Susan Evans, while she was in Barbados. That's right, Barbados! She is an amazing woman, a bicyclist, entrepreneur, professional tennis instructor, and, now, a surfer. While teaching tennis at a Caribbean resort, she found time to spend considerable time surfing. She also takes folks on breathtaking bike adventures. Dan and I have had an inordinate amount of vicarious fun enjoying her Facebook pictures and imagining ourselves off to the islands instead of slogging to work every day.

I wanted to publish this picture and Susan gave me permission to boost it from her site. Now, imagine a breakfast like this looking up at you some morning when you can barely open your eyes and you think you need a short stack and some bacon to fortify you for the day ahead. Look at the sweet green of the honeydew, the warm gold of the pineapple, the mellow peachy tones of canteloupe. Notice how they contrast with the deep ruddy blush of the grapes-don't the colors just make it pop right off the picture plane?

That's good color design, and even better plate design. A little lean protein, some interesting tea or coffee, and wherever it is you find yourself awakening, you could be having this breakfast from the islands, stoking up pure energy for a day of surfing or bicycling or tennis...and this kind of presentation isn't complicated or difficult!

Try doing this kind of delicate arrangement to feast your eyes and lift your spirits for yourself. To combat these last few gray days of dreary weather, this will perk you up better than the heavy carbs we crave. But wait, you say-I only have time for a bagel and cream cheese! No, coax yourself clean, I say! Cut the fruit the night before, and when serving use a beautiful or unique dish that you usually only pull out for company. Add a scoop of low fat vanilla yogurt or a slice of diet toast with a little almond butter, and voila! You're ready to hit the surf.


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